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ဆောင်းတွင်း အချဉ်ဓာ...

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<a href="https://mtube.gov.mm/v/.lbd_SCyTUHVCW9rIJB90ug?channelName=MRTV"><img src="https://mtube.gov.mm/videos/video101153505_v5df1/video101153505_v5df1.jpg?cache=17041000231704100023">ဆောင်းတွင်း အချဉ်ဓာတ်စာ ဆီးဖြူသီးစားပါ၊ “နွေအချို မိုးအခါး ဆောင်း...</a>

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ဆောင်းတွင်း အချဉ်ဓာတ်စာ ဆီးဖြူသီးစားပါ၊ “နွေအချို မိုးအခါး ဆောင်းအချဉ်” ဆိုရိုးစကားနှင့်အညီ ရာသီကာလနှင့်လိုက်ဖက်သော အစားအစာတို့ကို ရွေးချယ်စားသောက်တတ်ခြင်းက (၁၂)လ ရာသီပတ်လုံး ကျန်းမာစေမည်ဖြစ်