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ကိုယ်ကာယကြံ့ခိုင်မှ...

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<a href="https://mtube.gov.mm/v/.VBTAwdPvQGZnGY9J0vN4uQ?channelName=MRTV"><img src="https://mtube.gov.mm/videos/video_231116100525_v4ebe/video_231116100525_v4ebe.jpg?cache=17001057851700105785">ကိုယ်ကာယကြံ့ခိုင်မှု လေ့ကျင့်ခန်း “အေရိုးဗစ်” အားကစားနည်းသည် အထော...</a>

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ကိုယ်ကာယကြံ့ခိုင်မှု လေ့ကျင့်ခန်း “အေရိုးဗစ်” အားကစားနည်းသည် အထောက်အကူပြုပစ္စည်းကိရိယာ မလိုဘဲတစ်ဦးချင်းရောအဖွဲ့လိုက်ပါ ကျန်းမာရေးအတွက် လေ့ကျင့်ကစားနိုင်သည့် အားကစားနည်းဖြစ်